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Fighting Off A Cold – Homeopathic Remedies That Can Help


By Felix Poppell

Life is a challenge and when you are fighting off a cold it takes all that you have just to keep up. Many people try to “cure” their cold overnight by taking multiple store bought over-the-counter medications, but this does little in the way of relief, as the common cold has to run it’s course.

Most people can’t afford to take the time off to battle a cold so going through the daily life of school or work is a lot more difficult. Fighting cold symptoms becomes an effort that they try to undertake due to necessity. After all, life cannot stop just because you are under the weather. You can rest for possibly a day or two, but the common cold generally lasts longer than that.

Here are some symptoms of the average common cold:

– Sneezing
– Watery Eyes
– Congestion
– Cough
– Headache
– Body Aches
– Nasal Congestion or Stuffiness
– Fatigue
– Fever
– Sore or Scratchy Throat

Since additional chemicals in your body do little in the way of battling a cold or the flu, a homeopathic approach in fighting cold symptoms can be a much smarter way to help your body. Some tips that will help you include:

1. Moistening the air in your room with the use of a cool mist humidifier. This will loosen the secretions and help with congestion. Keep your room warm, but not overly so. This will make sleeping much more comfortable.

2. Get plenty of rest in the early stages of battling a cold, if possible. The first couple of days after you develop symptoms are the worst. If you are able to take a couple of days off from school or work responsibilities.

3. Drink lots of fluids to keep your body hydrated well. Drinking an abundance of water, broth and/or juice will not only prevent you from becoming dehydrated, but will also help to loosen the secretions that are making you uncomfortable.

Fighting off a cold will definitely slow you down and disrupt your planning. The most ideal approach is prevention. Attempting to prevent colds in the first place can be done sensibly and wisely by keeping your body’s defenses high. This can be done with the use of the homeopathic remedies listed above, as well as with the use of natural supplements. Vitamin C, zinc and other herbal extracts will help bolster your body to prevent a cold. Online resources carry these homeopathic supplements, as well as other supplements that can help your boost your body’s immune system and help to ward off the common cold before it attacks.

You can find many homeopathic cold remedies to help fight the ill effects safely and with all-natural ingredients. Pharmaca has the cough and cold medicine, homeopathic remedies and much more that you need to feel healthier without sacrifice.

Article Source: http://EzineArticles.com/?expert=Felix_Poppell


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